Clinical depression is a mental illness. Even in this day, there is a stigma attached. An illness needs to be treated and respected as any other illness. This week a Canadian hockey player- age 27- succumbed to his depression. Since a sports figure had depression, the only good thing is it may be able to draw attention to the other Canadians suffering from this illness as well as sufferers worldwide. There are times we all can have situational depression from such events as a death of a loved one, job loss, divorce, or any other event in our lives that throws us off balance. Never hesitate to go to your doctor or tell a friend about your feelings! Seek help! If you notice someone you know with depression that seems to be debilitating- help the person to seek professional help while remaining a good support. There are many community health care professionals available as well as crisis lines in many urban areas if you want to phone without giving your name. Depression can kill if it leads to suicide! Giving a person hope in the middle of depression could be a life saver! Do you know someone who is depressed? Are you depressed? Talk to someone.
... couldn't agree more, barb.
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