I decided the easiest or perhaps not so easy way to work off COVID pounds is to walk as much as possible.
So starting last Monday I have been doing two short walks and one long walk daily.
Easy exercise to do as everyone walks.
But the extra mileage sure is felt by this aging body.
Now to add some daily stretches and weight lifting.
Well maybe next week.
It is a long weekend and time for some fun.
#walkingcovidpoundsaway#walkingisaneasyexercise#reflectivethoughtsbybarbara#barbaradimambro
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