A heatwave in Ontario is running havoc for many. So do less and stay cool. Close the curtains during the day to reduce the sunlight on the southern sides. Hydrate as much as possible. Try not to crank up the air conditioning too much. Do not want a summer cold. If possible, go to a beach or be near water like a pool. Yes lots of sun screen and a hat. Vacations help. How are you beating the heat?
#heat#strategiestostaycool#airconditioninghelps#hydrateoften
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