GARDENING IS GREAT EXERCISE

Besides having a pretty and organized garden, the work needed to sustain a garden sure helps one to exercise. The bending, the racking, the lifting to name a few of the activities could be an interesting workout video if someone was so inclined. There are exercise routines and videos of all kinds. Why hasn't anyone thought of a gardening one? If you think all muscles groups are not being worked, try walking after several hours in the garden. Brazilian Butt here we come with all that squatting with planting!!