COPING WITH CHRONIC ILLNESS AS A CAREGIVER- SOME STRATEGIES

Life catches up with all of us. As we age, health changes. so often there are chronic issues with one or both partners, children, grandparents or friends. Watching some one's health change and trying to support without taking charge is a fine line to walk. Some strategies.

1. The person owns the illness. What are the wishes? Plans as it progresses?

2. Keep records of vitals, medication, doctor visits, an updated medical record.

3.As a family member, hard not to become a caregiver. So if the demands are all consuming, get some help from family, friends, the church, your club or if financially okay pay someone.

4. Do not accept the blame for any illness. Especially wives are often blamed for their spouse's health concerns. For example, why did you let him Smoke?

5. Consulting with professionals. Counselling, equipment needs, government services and programs are a few areas that may be useful. For example, if the person has Alzheimer's use your local Alzheimer's Society for any support. Social Workers are a great source of knowledge and emotional support.

6. Less is more. Try to get out with the loved one. Short walks or wheelchair rolls. Go to a restaurant for an occasional meal. Visit places for short visits. Have a vehicle that can be accessed. If not and the person qualifies get accepted to your local Mobility Bus service.

7. Don't become totally housebound. But if the demands are such, make the home as enriching as possible. Good cable stations, skype, movie channels like Netflix so entertainment is stimulating, newspaper delivery. Online shopping is a must.

8. Take care of your own health and needs. Time away from the loved one is vital. If the person were not sick, independent activities would occur, so let them happen.

9. Use a medic alert so when going out there is the reassurance that connection occurs. If the person is still able to use a cell phone than it is carried at all times.

10. Day programs, groups, clubs that meet regularly may be considerations.

11. Breathe, live, enjoy some quality time with your loved one. Read to the person, watch a movie together, encourage other family members to make regular short visits.

#chronicillness#professionals#medicalrecords#homesafety#governmentservices