So I tell myself. When I was just about finished this morning, a sprinkling of new snow started to come. Yeah, I get to go out again later and shovel some more.
A Monday like today with terrible driving makes retirement seems pleasurable. I can watch traffic on Yonge Street from my house.
My power walks have tapered off so I am looking for some housebound exercises to keep me fit.
I have weights so can walk with those around the house as well as do some real weight exercises.
I need to stretch more as the old muscles can atrophy.
But being outside with fresh air actually is good for the soul. Properly dressed in winter gear is doable. I still walk the 100 m or so one way to get my mail 5 days weekly.
When the grandchildren come, they like to play outside. Just a simple snowman brings some joy.
So moving and doing is a good thing.
#exercise#shovelingsnowisgoodexercise#usingmyweightsforexercise#reflectivethoughtsbybarbara#barbaradimambro#makingasnowman#beingoutsideisgoodforthesoul
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