They find all of us at some time in our lives.
Not postponing our feelings for a better day is the best advice I can give.
Breathe.
Sleep.
Eat well.
Do some exercise. Like dancing to a song on the radio.
Hug your loved ones. Support your loved one.
Pray even if you are not religious. God is always listening.
Watch for signs from your Guardian Angel. Feathers?? Penny?? Dime?? Cardinal??
Even the most stressful moment can give us a chance to find some peace.
Someone once said look for the helpers.
Are you facing something difficult today? Can I help?
#peaceinadifficultsituation#findingpeace#lookforthehelpers#reflectivethoughtsbybarbara#barbaradimambro#breathe#sleep#eatwell
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