I am trying to get back to regular walking.
So sporadic lately.
But this morning there was a spring in my step.
Feels good.
Just 20 minutes but a good 20 minutes.
Now to do something during the day to keep fit.
Weights?
Squats?
Plank?
So many choices!
What are your go to exercises?
#walking#exercise#squats#reflectivethoughtsbybarbara#barbaradimambro
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