A psychiatrist as part of the team at the hospital often said March is difficult for individuals with mood disorders.
The change of season for some reason brings on a different set of difficulties.
So being aware that maybe we all find ourselves a little out of sorts.
Looking forward to warmer weather. Discouraged with late day storms or snowfalls.
Just wanting winter behind us.
Anxious about all the outdoor work waiting for us. I know I am. My backyard is a jungle. Good for birds and critters but looks a mess. So I know it needs to be tackled which causes stress to me.
Two panels of fence down that need fixing. Family member will fix it.
But Spring is not always a happy season for all.
So be aware of people in your family or social circle that experience mood disorders to be supportive and if needed suggest professional help.
Happy March everyone! And of course Happy Spring which is around the corner.
#mooddisordersandspring#beingsensitivetopeoplewithmooddisorders#anxietyaboutalltheworkthatisneeded#outdoorworkcausesstressformany#reflectivethoughtsbybarbara#barbaradimambro
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