Being outside.
Hearing birds sing.
Sun on my face.
Some small garden work.
Outdoor furniture ready for use.
We are told now that nature is good for our mental health.
Studies have been done.
Doctors write a prescription to go out in nature.
Okay.
Is this new news for anyone? REALLY!!
#natureisgoodforthesoul#beingoutsideisgoodformentalhealth#reflectivethoughtsbybarbara#barbaradimambro
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