Being Canadian means having winter and finding ways to enjoy it. However there are many people who hate winter and barely tolerate it. Then they are those with depression. February is a tough month for those with mental health challenges. Reaching out to them and supporting them is paramount. February can be a bad month for suicide. So pay close attention to those in your life with an issue. Talking. Going out to eat. Bring treats. Pay attention.
If you are just having those mild February blues, perk yourself up by doing something. Get planning for summer. Organize your closet. Take some winter pictures. Have a winter get together. Take a walk. If able go for one of those southern vacations. If unable take advantage of more economically affordable local venues.
February is the month closer to Spring but still lots to enjoy. Turn the blues around and find things to do.
So what are you waiting for??
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