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Inspiration for this blog came from my cousin Roy. His daily reflections of the events in his life have been thoughtful and interesting. Family, friends, colleagues are welcome to read my blog.



Friday, November 30, 2018

ANTICIPATORY GRIEF- IS IT AS PAINFUL AS REAL GRIEF

Times in our lives can bring tough events. Seeing someone ill and worried about what is next can bring some anticipatory grief. The grief is very similar to losing the person. Ups and downs. The emotional roller coaster. The helplessness. The hopelessness. No matter what is done it may not be enough. So how to cope. Reaching out for support from those closest to you. Really making each day count. Eat food that is enjoyable. Activities. Laughter. Cry it cleanses the soul.Do all you can do then let it go and just live! Ride it out! Take in all the moments that can be shared.
#anticipatorygrief#reflectivethoughtsbybarbara#grief#allthefeelingscancomepushingthrough#reallyenjoyeverymoment#laughterhelps

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