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Inspiration for this blog came from my cousin Roy. His daily reflections of the events in his life have been thoughtful and interesting. Family, friends, colleagues are welcome to read my blog.



Thursday, January 14, 2016

LIFE IS LIKE A HEART HEALTHY VEGETABLE SOUP

Adding any ingredients you have on hand, a good vegetable soup can accomodate many needs. Any fresh, wilted or precooked veggies found in the house can be put in the pot.  It simmers on the stove creating an aroma in the home that is therapeutic on a cold winter day. Eating it in small bowls or large ones alone or with crunchy bread, crackers or a bun, you dietary requirements are met. The variety in the meal makes it good for everyone who sits down to eat. Life can be a good bowl of vegetable soup- diverse, tasty, and nutrients to feed the soul!

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