A DAY TO SUPPORT THOSE WITH MENTAL ILLNESS

One of our large corporations- Bell- has a Let's Talk day! It is a day to acknowledge, think, and act in supporting our fellow Canadians who live and experience a mental illness. It could be depression, bipolar disorder and any number of anxiety disorders. Knowing people with mental illness need support and help is the first step. If you know someone, reach out and help that person. If it is you, then know there is help available and you do not need to suffer alone. It is a wonderful initiative. Hopefully, the stigma will finally go away.