As we slowly return to our new normal out of covid lockdowns, the mental health piece has been huge.
Anxiety with a capital A does prevail.
Some are jumping into everything with both feet. But the talk does revolve around the anxiety of the next steps.
Post traumatic stress is only beginning to raise its ugly head.
Knowing what it is and how to cope will be the new buzz words I am sure.
It is like we are all coming out of a war zone here in Canada. But many parts of the world are still facing the full thrust of Covid.
With travel we do not want the variants travelling here. Get anxious about that. Stressful about the travel thing.
Preparing for everything but hoping for the best.
I just like that I had three sleepovers with grandchildren. Three of the Six are double vaxxed. We are waiting for the little ones to be able to be vaccinated.
We are hoping for other people in hot zones to get vaccinated in Ontario. We are hoping for people in poorer countries to get vaccinated.
Even without feeling anxious or stressed it raises its ugly head.
#anxiety#stress#copingwithPTSD#reflectivethoughtsbybarbara#barbaradimambro
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