One of my first posts for the year was about change and the changes that are coming. So a staycation week brought time to start to organize areas of my life that will be needed to deal with the year ahead. Looking at change. Feeling change. Thinking about the what ifs bring anxiety and trepidation. So doing activities in a small way or in small packages works. When there is an opportunity to go after change slowly and on one's own terms keeps the negative feelings at bay . Taking control of areas that are controllable reduces the anxiety. So small changes. A new hair style. Applications to relevant agencies. Cleaning and organizing the interests into doable parts to continue to work on them methodically throughout the year. Dealing with a family member's health issues. What is needed to manage better in the home. Connecting with the support team of family and friends. Going to outside activities for social stimulation. Change is a part of life. Some good, some not so good.
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