Thinking of the changes coming in our lives can be overwhelming. Spring brings spring cleaning. I love to see someone cleaned the whole house. Nice but not feasible in my world. To vacuum my whole house top to bottom is 4 hours straight. So how would I clean it all with closets and drawers and stuff to sort. Starting with an area and methodically going through the house. Actually started a year ago with sorting and giving away and boxing what would need to be moved. One day! So wanting change in our lives begins with a plan.
1.What needs to be changed? More exercise! Lose some weight? Read more books? Take in more social activities?
2. Then comes the why! Why do you want to change?
3. How are you going to accomplish it? Alone. Help. Therapy.
4. When are you going to start? Right now is a good plan.
5. Where are you going to get the change? Home. Gym. Work-new job!
Often the need for change comes with a feeling inside of dissatisfaction. Seeing others doing more and being tired of being a good sport. Wanting something more. Or sometimes just wanting less. Less stress, less work, just less!
A journey does start with one step. The first step in getting out of bed. Staring the day. Change starts with that first step.
we all need change ... except for having a good cup of coffee first thing in the morning!
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