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Inspiration for this blog came from my cousin Roy. His daily reflections of the events in his life have been thoughtful and interesting. Family, friends, colleagues are welcome to read my blog.



Monday, July 15, 2013

THE MORNING WALK

I like to walk early in the morning on days away from work- whether it is the weekend or a vacation. It never ceases to amaze me how many people are up at 6 a.m. and going to work. I am a morning person so am able to do projects that use my creativity with lots of energy. The exercise allows for calorie burning as we all know muscle burns more calories than fat! Hopefully, the walks will bring some creative ideas for my writing projects. What about you? Are you a morning person too?

1 comment:

  1. Depends on the day and how many times (and for how long) I've been up during the night. Depends, too, on the weather. Sometimes, I don't have any energy; other times, I'm full of it. Of course, people have been telling me I'm full of it for years.

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