With the change of seasons upon us, the time change- well our mood can be affected. Usually March madness can refer to the basketball season in the United States. However, change can be very difficult on people with any mood disorders. For most of us the pressure to do some spring cleaning. Getting prepared for the outdoor garden. Parents busy finding summer- yes summer camps even before March Break has been completed. In our need to plan and plan again, it can be so stressful to keep it all together. So March that Winter/Spring month that calls us all to get going. Get out. Get planning. Well slow down or it can leads to some chaotic stress. It is just another month with all the potential a month can bring. March Break brings a time to do stuff. Some outings. Some activities. Some planning. But remember to stop and enjoy. As Spring slowly comes to parts of the country, as there will be more snow then rain then warm then cold- well it is March- try to roll with it. So how is your March going??
#marchmadness#moods#marchbreak#planning#reducingstressbychilling#embracingthechangeofseason#Spring#winterending#gettingreadyforthenextseason#parentsandchildren
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