FAMILY SUPPORT DURING DIFFICULT TIMES

Independence is a good thing. But during a crisis or difficult time, knowing others may be available for help is a good thing. Accepting any support as needed is the way to get through any event. There are times that some alone time may help an individual regroup energy. Doing simple tasks that ground the person may be helpful. Folding laundry. Cooking a nice meal. Watching the news. Activities that are the normal help to keep some normalcy.

Life has ups and downs. So knowing when to reach out and accept help and when to be independent again are just some of life's lessons !
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