Winter Solstice! So the shortest day of the year! It means that starting tomorrow the sun starts to come back to us. Some say Christmas and lights are celebrated at this time to bring some joy to a glummy time of the year. We need light and fun. So get out and enjoy all the Christmas lights on main streets, side streets and other places. Remember that light is needed for mood. So if you do have a mood disorder, get near light. It sure helps. Since winter is really here. Try to find ways to embrace the winter months. Avoiding winter only makes it worse. So walks, skating, sledding, skiing, snowboarding, tubing and other Canadian winter activities can make the time go faster but enjoyable. Meanwhile only a few days until the big guy in the red suit arrives so just lay back and enjoy your home with all the decorations! Call a friend on this winter day. For us we always remember our dear friend Larry who died this day! He will be in our hearts forever no matter how long it has been! Oh winter! Oh solstice!
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