NANA SAYS BUNDLE THE CHILDREN WELL DURING THE COLD SPELLS

As the kids have headed back to school, with the deep freeze many are staying in for the recess periods. Colder temperatures mean a chance for frost bite on the skin. So keeping any exposed areas covered is a must for everyone. Ski masks are good so if children want to be outside they can be safe too. Needing fresh air during the day helps with sleep and overall well being. Besides if there is snow on the ground, children love to play in it. When is it too cold to be outside is always the dilemma for parents. So skating at indoor rinks, gives some cold but in a warmer environment.  Winter needs to be enjoyed with all the sports activities. If affordable skiing or snowboarding are fun for the teenagers. So family events can occur.