GOOD REASON SUNDAY SHOULD BE A DAY OF REST

As we hurry through life, taking time to rest soothes the soul. For busy working people, it is hard to take a day off as often Sunday are loaded with more than church activities. Perhaps restful activities like folding laundry, a peaceful walk or doing some correspondence  or calling a friend to have a chat. Even a long nap to have some needed sleep. Knowing when the body needs to rest and letting it rest. Working in a hospital setting I have never heard anyone say when an illness occurs or death is imminent- I should have dusted my house more or run a few extra miles or stay longer at the office! Knowing to rest and enjoy the time and especially the loved ones in your life-just because!