Outdoor exercise is fun in the summer. Walking is the easiest one to do. If you can park the car and find times for little walks-go for it! Next comes some swimming. Go to the beach! Go to the pool or swim in your own. Of course, gardens always need attention and provide some exercise. Of course flipping pages in your book or favourite magazine while resting in the shade on a hot day does also give a little exercise- at least to your fingers. Summertime and the living is easy and slow it down! How is your summer going so far?
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