Some foods are fun to eat. Muffins-better than a donut but not as good as whole wheat toast- are a quick breakfast or road trip food. Now with blueberries and cranberries in some, some fruit can be eaten. Yes I know there is sugar and fat in the muffins but some carbs are needed in a day for energy. One of my favourites are the mini banana muffins I make for the grandchildrn. Use up the old bananas as well as getting a fruit into them!! But do the chocolate chip ones count as healthy? Hum-we all know chocolate is a food group!!
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