February is a tough month for those who have clinical depression. The long winter months catch up with the person. So if you are having symptoms of depression- poor sleep, poor or overactive appetite, poor concentration, not interested in normal activities, suicidal thoughts, disconnecting from your social circle, seek some help! Families with loved ones with depression, keep an eye on them too. Offering hope and another tomorrow is so important for clinical depression sufferers! Remember the person does not chose to be depressed, it is psychological! It is an illness like every other illness! Reach out and help someone! You will be glad you did!
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